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undergraduate thesis
Mindfulness kao tehnika samopomoći u socijalnom radu
2023. urn:nbn:hr:132:248607
Walter, Anika
Josip Juraj Strossmayer University of Osijek
Faculty of Law Osijek
Chair of Labour and Social Security Law Sciences and Social Work

Cite this document

Walter, A. (2023). Mindfulness kao tehnika samopomoći u socijalnom radu (Undergraduate thesis). Osijek: Josip Juraj Strossmayer University of Osijek, Faculty of Law Osijek. Retrieved from https://urn.nsk.hr/urn:nbn:hr:132:248607

Walter, Anika. "Mindfulness kao tehnika samopomoći u socijalnom radu." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Law Osijek, 2023. https://urn.nsk.hr/urn:nbn:hr:132:248607

Walter, Anika. "Mindfulness kao tehnika samopomoći u socijalnom radu." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Law Osijek, 2023. https://urn.nsk.hr/urn:nbn:hr:132:248607

Walter, A. (2023). 'Mindfulness kao tehnika samopomoći u socijalnom radu', Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Law Osijek, accessed 01 February 2025, https://urn.nsk.hr/urn:nbn:hr:132:248607

Walter A. Mindfulness kao tehnika samopomoći u socijalnom radu [Undergraduate thesis]. Osijek: Josip Juraj Strossmayer University of Osijek, Faculty of Law Osijek; 2023 [cited 2025 February 01] Available at: https://urn.nsk.hr/urn:nbn:hr:132:248607

A. Walter, "Mindfulness kao tehnika samopomoći u socijalnom radu", Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Law Osijek, Osijek, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:132:248607

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Metadata
TitleMindfulness kao tehnika samopomoći u socijalnom radu
Title (english)Mindfulness as a self-help technique in social work
AuthorAnika Walter
MentorAnita Begić (mentor)
Committee memberAnita Blagojević (predsjednik povjerenstva)
Committee memberIvana Tucak (član povjerenstva)
Committee memberAnita Begić (član povjerenstva)
GranterJosip Juraj Strossmayer University of Osijek
Faculty of Law Osijek
(Chair of Labour and Social Security Law Sciences and Social Work)
Osijek
Defense date and country2023-08-31, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Social Activities
Abstract
Ovaj rad bavi se tematikom važnosti uvođenja mindfulnessa kao tehnike samopomoći u svakodnevnu primjenu od strane socijalnih radnika, njihovih korisnika i studenata socijalnog rada. Razvijanje vještina brige o sebi jedan je od najvažnijih koraka u bavljenju ovim pomagačkim zanimanjem, ali i tijekom obrazovanja za socijalnog radnika. Za korisnike je ovo važan korak u pogledu osnaživanja za samostalno nošenje sa životnim stresorima. Podaci višestrukih istraživanja ukazuju na povećane razine stresa kod stručnjaka i studenata socijalnog rada, što razvijanje ove vještine čini značajnom za suvremeni socijalni rad. Rezultati istraživanja pokazuju da redovito prakticiranje mindfulnessa razvija otpornost i mehanizme suočavanja, smanjuje razinu stresa i negativne posljedice na zdravstveno stanje, dok povećava samosvijest, učinkovitost i produktivnost praktičara i studenata socijalnog rada. Korisnici koji primjenjuju mindfulness pokazuju manju razinu stresa i anksioznosti, a iskazuju veću razinu otvorenosti i zadovoljstva u radu sa socijalnim radnicima koji prakticiraju mindfulness. Cilj rada je analizirati mindfulness kao tehniku samopomoći, njene prednosti i koristi za socijalne radnike, korisnike i studente socijalnog rada.
Abstract (english)
This paper deals with the topic of the importance of introducing mindfulness as a self-help technique into everyday use by social workers, their clients, and social work students. Developing self-care skills is one of the most important steps in engaging in this helping profession but also during education for a social worker. For clients, this is an important step in empowering them to deal with life's stressors on their own. Data from multiple studies indicate increased levels of stress among professionals and students of social work, which makes developing this skill important for modern social work. Research results show that regular practice of mindfulness develops resilience and coping mechanisms, reduces stress levels and negative consequences on health, while increasing self-awareness, efficiency and productivity of social work practitioners and students. Clients who practice mindfulness show a lower level of stress and anxiety and a higher level of openness and satisfaction in working with social workers who practice mindfulness. The aim of the paper is to analyze mindfulness as a self-help technique, its advantages and benefits for social workers, clients and social work students.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:132:248607
Study programmeTitle: Undergraduate University Study Programme of Social Work
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) socijalnog rada (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) socijalnog rada)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2024-01-16 15:28:45